Men Speed
36 seconds 10mph 1/10th mile
1 min 30 seconds 10mph 1/4th mile
3 minutes 10mph 1/2 mile
4:30 minutes 10mph 3/4 mile
6 minutes 10mph 1 mile
| Women Speed
36 seconds 8mph
1 min 30 seconds 8mph
3 minutes 8mph
4:30 minutes 8mph
6 minutes 8mph __________ |