The Masters Challenges
click on challenge for details
 Chest & Triceps Chest & Triceps shoulders shoulders Trapezius Latissimus dorsi |  Legs, Glutes Glutes, Legs Cardio, Glutes, Legs Cardio |
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Upper Body
Upper Body Full Body Abs & Core Chest & Arms
Obstacle Courses
Back & Bis
Chest & Bis
Back & Tris
Chest
Back
Shoulders & Arms
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