Upper Body Stations
Perform 1 exercise at a time. Each break between sets is timed.
Each break time cannot exceed the maximum allowed per set.
To beat each level the reps must be performed consecutively per set.
Timed Circuits
Perform 2 exercises per station. Each station is timed until completion.
The combined time from all stations is the player's final score.
To beat each level the final score must be under 6min per station
To own each level the final score must be under 4min per station
Wall of Fame
Beat all 5 Levels of Stations Beat all 5 Levels of Circuits
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Stations
Circuits