Level 2- not complete 

Circuit 1 - Chest & Legs DB Bench Press Chest Exercise: 35lb/DB x 20reps (3 sets) 20lb/DB x 20reps (3 sets) DB Bent Over Row Back Exercise: 35lb x 20reps (3 sets) 20lb x 20reps (3 sets) Barbell Squats Lower Body Exercise: 175lb x 15reps (3 sets) 95lb x 15reps (3 sets) Circuit 2 -  Cardio Ball Slams 14lb x 20reps (3 sets) 12lb x 20reps (3 sets) Pushups Chest Exercise: 15reps (3 sets) 8reps (3 sets) Jumping Jacks 20reps (3 sets) Airdyne Bike 0.25Mile 0.25Mile Circuit 3 - Back & Bis Seated Cable Row Horseshoe Handle Back Exercise:  100lb x 15reps (3 sets) 50lb x 15reps (3 sets) Strive Machine Preacher Curls Biceps Exercise: 50lb x 15reps (3 sets) 30lb x 15reps (3 sets) Station 4 - Legs & Tris Split Squat 20reps (3 sets) 20reps (3 sets) In-Out Squat 20reps (3 sets) 20reps (3 sets) Cable Rope Overhead Triceps Exercise: 60lb x 20reps (3 sets) 30lb x 20reps (3 sets) Dips on Bench 15reps (3 sets) 15reps (3 sets) Circuit 5 - ABs & Legs Decline Sit-Ups 10lb x 10reps (3 sets) 6lb x 10reps (3 sets) Bicycles 30sec (3 sets) 30sec (3 sets) Kbell Upright Row Squat Biceps Exercise: 16kg x 20reps (3 sets) 12kg x 20reps (3 sets) Circuit 6 - Cardio Full Body Row Machine 500 meters 500 meters

Beat It - 46 min Own It - 38 min